The way your parents treat you not only becomes who you are, how you see yourself & the world but also governs the quality of your life. It has the potential to make or break your whole life. I believe you know how toxic parents can make your entire life miserable. Like the old saying goes, garbage in garbage out. Since they are the ones responsible for your upbringing, all their manipulation, control, abuse, disrespect and critique not only become a part of you but also make it difficult for you to emotionally separate yourself from them so that you can make your own choices, set your own goals, and live a life that’s fulfilling for you. This book will teach you how to recalibrate, rewire, reparent, rebirth & rebuild your toxic relationship with your parents using powerful techniques that have been tried and tested. In effect, this will empower you with the necessary skills and frame work to take back your power, heal and build the kind of life you truly deserve. After years of comprehensive research, trial & error and personal trials & tribulations comes the techniques in this book that have proven time & time again to be easy to implement and effective for everyone despite background, gender or age. In this book you will be taken through the following steps using exercises, tasks and comprehensive instructions + explanations. Here are the main stages you will be taken through: Step 1: Recalibrate- You make an in-depth analysis and evaluation of your relationship with your parents+ what you want it to be Step 2: Rewire- You challenge your old beliefs and install a new healthy belief system Step 3: Reparent- You become the parent to yourself that you truly deserve Step 4: Rebirth- You let the old relationship with your parents die so the healthy one can be born Step 5: Rebuild- You use what you have learnt to build your relationship with your parents anew How much longer are you willing to suffer? What do you have to lose? You have tried it your way but still, here you are. Remember, you too deserve to be surrounded by healthy, supportive and loving people. So what are you waiting for?