The most recent book published on lichen sclerosus! Easy to read, informative and encouraging, this book takes a holistic approach to LS while keeping management of it simple. Multi award-winning author, Stephanie Hrehirchuk, never planned to write a book on a ‚rare‘ autoimmune disorder, nor did she expect to receive a diagnosis of vulvar LS two days before her 50th birthday. Here, she combines the efforts of her research on LS with her 25-year background in health and wellness. From:causes to signs and symptoms topicals to pelvic floor therapy nutrition to meditation mental health to sexual health writing therapy to gratitude practice even practices for kids with LS… … this book is insightful and engaging. Less prescriptive and more proactive, the book brings science and self-care together to offer you relief and resources to heal from the stress of LS.
ISBN: 978-1-9991300-9-1